For the person you're about to become...






Welcome to the Your Dreams Life Coaching blog!
Whether you are a current Your Dreams Life Coaching client, a past-client, or simply interested in improving your life and living a successful, happier life, this blog will help you on your journey of change.

Ideally, you will want to view this blog along with the Your Dreams Life Coaching newsletter. You can sign up to receive this free newsletter on the main page. Look on the lower right hand side of the page.

The posts in this blog will be a source of inspiration, guidance, tips and support. Feel free to add comments, questions and even suggest topics you're interested in. This blog is for you, for your new life, and for the person you're about to become. Congratulations on beginning such an exciting journey!

Sincerely,

Julie Melillo
Certified Life Coach
Your Dreams Life Coaching
http://www.yourdreamslifecoach.com/
email@yourdreamslifecoach.com

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Feel happier, right now!

The word "gratitude" is a bit syrupy and sugary, isn't it? Sort of like smiling for no reason, it can feel forced. Try this exercise as an alternative way to get a nice happy buzz of happiness: 1) What is something good you have in your life? 2) What if that good thing never happened? (Imagine that you missed out on meeting your significant other, or you didn't get into college, or you never got the job you have now, etc.) When I picture my life without say, having a house to grow up in, or without having my parents in my life, or without meeting my husband, or never having met great friends, or having things go down a horrible path, it makes me feel SAD initially, but then I'm overwhelmed with feeling GRATEFUL. Sometimes you don't realize what you have until you lose it -- how about you imagine losing it, so you can appreciate it, now. It's funny how you almost have to carve out a negative space in which to fill it with something positive. Letting sadnes
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My response to: 18 Ugly Truths About Modern Dating That You Have To Deal With

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